Training · Adults · 18+
Train By Design
Three training pathways. One integrated system. You pick your lane — the curriculum does the rest.
The System
Three Lab Types
Click any node (class) to see how the system connects.
Pathways
How To Join
Decide Your Path And Join The Tribe
Step 1
BOOK ENTRY SESSION
A 45 minute, one-on-one session designed to:
- Introduce the core principles of Filipino Martial Arts.
- Show how Combat Lab trains intensity responsibly — intensity is earned.
- Make sure you understand our culture, standards, and expectations before moving forward.
- Assess your base coordination and fitness level so we can discuss goals.
Step 2
DECIDE YOUR PATHWAY
Choose your training pathway based on the assessment and your goal discussion.
NEURO LAB FOCUS
Foundational FMA training for conditioning and stress relief.
Best for:
- Beginners
- People with a busy schedule
- People who want a solid workout but no desire to spar.
01 / 04
Step 3
START TRAINING
Enter the lab. Begin the work.
Step 4
TRACK & ADAPT
Track your progress and decide whether to stay on or pivot your pathway. No right or wrong pathway — it's by your intentional design.
1 / 4
Three Labs · One Curriculum
Lab Summary
Hover a lab to see what's inside. Each one stacks on the last — from neuro-wiring drills to live, pressure-tested stress work.
◦ Awaiting selection · Hover a lab above
When We Train
Class Schedule
Tuesday
First 3 of the month: NEURO LAB
Last of the month: OPEN FLOOR
6:30 – 8:00 PM
Friday
First 3 of the month: NEURO + TECHNIQUE LAB
Last of the month: STRESS LAB
6:30 – 8:00 PM
Walk In.
Walk Out Sharper.
Book your entry session and show up in athletic gear — we'll handle the sticks, the partners, and the structure.